Anxiety
Depression
Mood Disorders
ADHD
Autism
Executive Functioning
Motivation
Work/school stressors
Life-Transitions
Boundaries
Interpersonal Relationships
Self-esteem
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Integrated therapy is the foundation of my therapeutic approach. Let me help you discover how to overcome your barriers and live the life you deserve.
What is therapy?
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FOCUS
It all starts by learning how to focus on what you want and deciding your goals.
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REFLECT
We’ll reflect on what may be blocking you, and learn how to overcome these challenges through therapeutic approaches.
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Refine
We learn how to continually refine what we’ve developed and established through therapy and improved coping skills. Think of this as your new beginning.
